BASKETBALL SKILL
SPEED DEVELOPMENT
VERTICAL JUMP TRAINING
STRENGTH TRAINING
AAU BASKETBALL
VISION
We’re Here to support youth athletes through skill development, athletic performance, and recovery
SFBA hosts Club/Travel Basketball teams from 3rd Grade - High School. Our teams compete in local and travel events to allow athletes to compete against other programs. Our Spring-Summer season will run from Mid March through the end of July. Our Fall Season runs from September - October.
2023 SFBA AAU Spring/Summer Season
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SFBA AAU Basketball
Our SFBA AAU Basketball program develops youth athletes by focusing on four pillars. These include basketball skill training, IQ Development, Athletic Performance, and Recovery.
AAU Team Practice Format
2
Basketball Practices Per Week
90 Minute
Team Practices
Our teams will participate in two basketball practices that run 90 minutes in length each week. This provides for 3 hours of team practice per week. Each practice combines skill development, Energy System Development, and Team Concepts. During this time, we build our team culture and identity.
AAU Athletic Performance + Skill Development
2
Skill Development / Athletic Performance Sessions Per Week
60 Minute
Sessions
Each week teams will participate in a combined Skill Development and Athletic Performance session. This program will allow our athletes to participate in in-season strength training, agility/speed work, basketball skills training, and recovery. Athletes will also undergo monthly testing to determine their 3/4 Court Sprint, Lane Agility, and Vertical Jump. Our program is dedicated to ensuring we provide our athletes with everything they need to compete during a long AAU basketball season.
AAU Basketball Tournaments
2
Tournaments Per Month
2
Travel Tournaments for the season
For our Spring/Summer AAU Basketball season, our teams will participate in two tournaments per month. Our Pre-Season will begin in Mid March, with our season starting in April. Our teams will participate in two tournaments per month from April - July. In May, on Memorial Weekend, we will participate in a travel tournament in Reno, Nevada, and in July, we will compete in a tournament in Las Vegas, Nevada.
Summer Basketball Camp
2024 Summer Hoops Academy
Basketball Camp
Our summer basketball camp is not a day care. What sets our basketball camp apart from other camps is that we have designed this as an off-season training program for youth athletes. Players will be coached and prepared to compete in their upcoming basketball season. Combining basketball skill work, athletic performance development, scrimmages, and recovery each athlete will get everything they need to take the next step in their basketball training.
Summer Basketball Camp
2024 Summer Hoops Academy
Program Elements
Basketball Skills Development
Vertical Jump - Agility Training Using the Vertimax Platforms
Strength Training For Basketball
Basketball Scrimmages
Camp Days
Monday - Friday
Camp Times
8 AM - 3 PM
Eligible Students
3rd Grade - 8th Grade
Location
Local San Francisco, CA Gym
Basketball Training and Athletic Performance
